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  • Writer's picturethayes63

Update? Catch-Up? Where Did The Year Go?

Dear Friends,

I have no difficulty realizing that it has been a full year since I have written on this blog!

Right after the last blog post, most of the nation went into various levels of restriction due to coronavirus and the high numbers of people with covid-19 symptoms clogging hospitals. One of the consequences of this wave of activity/inactivity was that my private practice became as blessedly busy as any time I can remember since starting in private practice. Most of those sessions were conducted through internet video and phone calls.

Also on February 18th of 2020, they published the first episodes of a new podcast that I have volunteered my time to creating for Journey’s Dream, a nonprofit that is helping to rewrite the narrative on mental health in this country – to one in which Optimal Health and Well-Being are possible and expected, and in which mental health challenges become transformational, rather than tragic. This podcast has now published 51 episodes and can be found at

I would like to invite your suggestions about people I can interview for the podcast. If you have read a book that changed your life or have a favorite speaker on topics related to personal growth or spiritual growth, please contact me at with your suggestions.

I have also now completed two full years of expanding the Mindshifters Radio podcast to include two full hours each day, from 11:00, am to 1:00, pm Central Time. You can access that podcast through your podcast provider, or

I have recently built a new, simpler website for our private practice and welcome your comments and suggestions regarding that as well.

I hope you are finding your way to being gentle with yourself and using the tools that serve you best during these challenging times of change and the need for adaptation. I continue to donate my time to host two support groups each week on Tuesday and Thursday evenings from 6:30 – 9:00 pm Central Time. These groups have been offered for free since the coronavirus restrictions have been in place. Information on how to joining those groups is still available at

Thanks as always for reading, participating in, and sharing information about this work, and these tools which remain available for free.

We Come From Love. We Are Made Of Love. We Are Love. Everything else is false.

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