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  • Writer's picturethayes63

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Dear Friends,

As we approach the completion of the fourth year of my experiment with doing a solo hour of Mindshifters Radio I have been moved to compile a series of audio files of special shows. The thing that makes these shows special is that they are shows during which I shared my personal processing, and or read worksheets that I had completed when I was triggered to upset.

These shows can serve as a tutorial on how to use and get maximum benefits from one of the most powerful, effective, efficient, and completely accessible tools I have ever encountered. That tool is called the Reality Management Worksheet, (sometimes called the Wake-Up Sheet), and is available absolutely free at or the Mental Short Version at

This work has positively impacted my life so much that for the past 18 years I have donated my time to lead the Tuesday night Mindshifters Support Group, and 10 years ago I expanded my office to donate another night of the week to host the Thursday Mindshifters Support Group. I have also participated in the Mindshifters Radio broadcast on BlogTalkRadio one hour a day, five days a week since January 2011. Then in March 2019, I expanded that offering by doing a second hour of Mindshifters Radio five days a week.

There really are not enough words to describe how much the use of these tools has improved my life. So, I will let these audio files do the talking for me. You can listen to or download the files at

As always, I hope you will engage these tools to improve your life and relationships, and I hope you will share them with anyone you feel may benefit.

We Come From Love. We Are Made Of Love. We Are Love. Everything else is false.

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